艺术自疗 今天很开心 陪伴内在小孩画画 陪着他飞在蓝天白云的天空 我们能像小鸟一样的飞 😌 很奇妙的感受， 在家里看着画， 会感受到云朵☁️会动 感受到凉风吹过， 很舒服在天空中飞行， 心里很快乐 很舒服 很自在 很自由 #为自己做的事 #学习爱自己 #与自己对话 #身心灵 #相信自疗的过程 Art healing therapy I’m feeling happy today Me and my inner child did a painting together The painting - it’s me and my inner child flying freely like a bird under the beautiful blue sky It’s really magical, when I stare at this painting in my room, I can see the clouds moving and even feel the cooling wind blew through me, it’s like I’m in the painting itself, flying happily in the sky, I can feel myself smiling from within, My inner self feel relax, at ease and unrestricted 😌 It’s such an amazing feeling #things you do for yourself #learning to love yourself #self dialogue #spirituality #trusting the process