不要对自己太苛刻。 累了，就好好休息一下。 难过的时候，就哭出来，把压力释放出来。你不是机器。 你是人，你需要比别人更能安慰自己。 永远不要让其他事情让你精疲力竭。 没有人比你自己更能帮助你。 只有你自己能。记住，你的生命如此宝贵。 Don't too harsh with yourself. When you're tired, please have a deep rest. When you're sad, just cry and let the burden out from yourself. You're not machine. You're human being and you need to comfort yourself more than others. Never let another things make you burn out. No one can help you more than yourself. Only you will. Remember, your life is so precious.