Terry
ID：3711916
10关注
7粉丝
39获赞
动态
短视频
Terry
4年前
大家好~我叫terry,168高，68kg,TB，住油尖旺~工作於葵芳~單身~想找靈魂伴侶。
Terry
9年前
💥Make A Difference Fitclub💥
If you want to start a new health active lifestyle or become positive minded person
Feel free to join us in TST
Tue 7-9pm
Sat 7-9pm
Sun 5-7pm
Text ME For more info
Terry
9年前
Day 6 of my 22 day push-up challenge. #22kill #22dayspushupchallenge #22pushupchallenges . I'm doing 22 push-ups a day for 22 days to raise awareness for combat veterans. There are 22 US veterans a day committing suicide. Suicide is also the biggest killer of men under 45 in the UK. This challenge is a small way to raise awareness for the issue.
Terry
9年前
Day 4 of my 22 day push-up challenge. #22kill #22dayspushupchallenge #22pushupchallenges . I'm doing 22 push-ups a day for 22 days to raise awareness for combat veterans. There are 22 US veterans a day committing suicide. Suicide is also the biggest killer of men under 45 in the UK. This challenge is a small way to raise awareness for the issue.
Terry
9年前
Terry
9年前
Day 1 of my 22 day push-up challenge. #22kill I'm doing 22 push-ups a day for 22 days to raise awareness for combat veterans. There are 22 US veterans a day committing suicide. Suicide is also the biggest killer of men under 45 in the UK. This challenge is a small way to raise awareness for the issue.
Terry
9年前
drink more water
Terry
9年前
Kobe 為考警隊努力減肥入學堂
已減了44lbs,脂肪率跌了9.4%
血脂跌了四度，最重要她後生了7歲丫
背肌減7.5吋，腰減10.5吋
肚腩減9吋，坐圍減7吋
手臂減4吋，大脾減2吋
期待9月24日，她的畢業。
Terry
9年前
#十一短假#來自 Connie ［減肥小故事系列］✨
哇！暴龍！坦克！大笨象！
呢啲咁既說話由細聽到大。
我以前都係一個自信既肥妹，都未到太大意欲減肥。間唔中都食下減肥藥減下囉，但係冇食咪肥番，又搞到身體愈來愈差。
節食 減肥藥 咩都試！我試過三日唔食野只係飲水，三日食蘋果牛奶減六磅，係就係半年減左50幾磅，試過由168減到109磅。咁又點？我個時減到個人跳舞啲皮都鬆，小腿仲粗過大腿，現哂肋骨，個人氣色仲黃過我呀媽🌚，重點係甩哂頭髮，三個月冇黎M。呢啲生活我維持左4年幾，減到都唔知可以點減😭⋯⋯ 直至用左產品之後，由63kg減到57kg。你可能會覺得唔係減左好多，但我可以話你知，我而家皮膚好左👸🏻又可以飲好多水，可以飲好味又飽既shake（曲奇朱古力），食中意食既野（去完台灣係咁食都冇點肥過），知道食咩先係最好，比自己過一個健康正面既生活。減肥速度又可以自己調節（呢個先係最緊要）可以快 可以慢🌟瘦左咪食囉肥左咪減囉❤️重點係咩？你睇到我既唔同！
Terry
9年前
期待明晚做運動丫
