Phia
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Hello, New Year 🌙
May we move forward with softer hearts, braver choices, and more love for ourselves and one another.
Wishing you a year that feels okeh — and then better 🤎

Pause for 5 minutes.
Name your gratitudes: breath, peace, another chance.
See how your body softens.
Count your blessings daily.”

Keep Moving
Everything happens for reasons, right? Learn to ask what I need to know or learn from this experience. Keep moving.

















