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Stages of moving on from a breakup:
Denial: This stage involves disbelief and shock that the relationship has ended
Anger: This stage involves feeling angry and resentful towards the ex-partner
Bargaining: This stage involves trying to negotiate with the ex-partner to get back together
Depression: This stage involves feeling sad, hopeless, and unmotivated
Acceptance: This stage involves accepting the reality of the breakup and moving on

You cannot force yourself to unlove a person; just accept the truth and live with the pain until it heals on its own.


















